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Helping You
Process,
Heal,
Thrive

Supporting Gen Zs, Millennials,

Tweens & Teens

toward emotional well-being

through trauma-informed, evidence-based therapy.

Notice that. Feel That. Go with that. Notice that. Feel That. Go with that. Notice that. Feel That. Go with that. Notice that. Feel That. Go with that. Notice that. Feel That. Go with that. Notice that. Feel That. Go with that. Notice that. Feel That. Go with that. Notice that. Feel That. Go with that. Notice that. Feel That. Go with that.

Notice that. Feel that. Go With That.

Where ever you are... We go with that

Go With That Therapy is a warm, inclusive space where healing feels possible.

I’m an Accredited Mental Health Social Worker offering trauma-informed therapy for tweens, teens, Gen Zs, Millennials — and the people who care for them.

Whether you’re navigating trauma, anxiety, sexualised behaviours, neurodivergence, or identity, my approach is grounded in empathy, evidence, and deep attunement.

Every session is shaped around you — your story, your needs, your pace.

Hi, I’m Bonnie - founder of Go With That Therapy.

I’m an Accredited Mental Health Social Worker, EMDR-trained clinician, and trauma specialist offering therapy to Tween, Teens, Gen Z & Millennials.

My work is grounded in trauma-informed care, attachment theory, and a deep belief in every person’s capacity to heal - especially when therapy feels safe, collaborative, and attuned to you. I specialise in:

Trauma Recovery & EMDR Therapy
Teen & Young Adult Mental Health
Sexual Trauma & Harmful* Sexual Behaviours
Neurodiversity & ADHD Support
Relationship, Consent & Sexuality Education
Brief, goal-focused intervention for life transitions

Therapy For…

I offer evidence-based support tailored to your life stage and goals - available in-person or online across Australia..

Neurodivergent-Affirming Therapy

Support for ADHD, autism, RSD, and emotional regulation challenges — without pathologising who you are.
I work with tweens, teens, and young adults to explore identity, strengthen executive functioning, and feel more understood.

Sessions are strengths-based, practical, and tailored for how your brain works best.

Trauma Recovery & EMDR Therapy

Healing from trauma doesn’t have to mean retelling everything.
I offer trauma-informed support — including EMDR — to help Gen Zs and Millennials process distress, build safety in the body, and reduce the intensity of trauma responses. Therapy is paced and grounded in what feels safe for you.

Sexualised Behaviours, Consent & Safety

Safe, non-judgmental therapy for navigating sexuality, boundaries, and off and online sexual behaviours.
I work with tweens and teens engaging in problematic sexualised behaviours, as well as young adults exploring their sexual identities, healing after assault, or navigating healthy relationships.

💡 Not sure if you need ongoing therapy? I also offer single-session and short-term support for specific goals, transitions, or stuck points.

The process

Beginning therapy should be clear and straightforward.

Reach out

Enquiries are welcome via email or the contact page. An optional discovery call can be arranged to explore fit and next steps.

Welcome & Prepare

Bonnie will be in touch to schedule your discovery call or first session. You’ll also receive a welcome email with everything you need to get started.

First Session

In your first session, we’ll explore your story, clarify your goals, and begin shaping a therapeutic plan — laying the foundation for our work together.